Stretch marks are one of the most common skin conditions for men and women. They occur when the skin is stretched beyond its natural elasticity, and small tears appear in the dermis layer. While stretch marks are not usually harmful, they can be unsightly and embarrassing. In fact, the best fractional laser Singapore can get rid of them in no time. Still, learning what can cause stretch marks can be lucrative for you. It’s especially true if you also want to prevent them from appearing in your body in the first place. So, today, we’ll pinpoint what causes stretch marks and how you can prevent them from occurring.
Pregnancy
Pregnancy is one of the primary reasons why women get stretch marks. As your belly grows during pregnancy, it stretches the skin beyond its natural elasticity. This can cause tiny tears in the dermis layer, which eventually turn into stretch marks. While you can’t completely prevent stretch marks from occurring during pregnancy, there are some things you can do to minimize your risk. For instance, you can stay hydrated by drinking plenty of water. Also, you can use a moisturizer or cream to keep your skin hydrated.
Rapid Weight Gain or Loss
Are you in a strict diet regime? Or are you working out to bulk up? Either way, sudden weight gain or loss can also cause stretch marks. When you lose or gain weight quickly, your skin stretches beyond its natural elasticity. As a result, tiny tears appear in the dermis layer, which turns into stretch marks over time. If you’re trying to lose weight, do it gradually to minimize your risk of developing stretch marks. Also, stay hydrated and use a good quality moisturizer or cream.
Bodybuilding or Weightlifting
Your muscle-building activities can also cause stretch marks. When you lift weights, your muscles grow and expand. This can put a lot of strain on your skin, causing it to tear. If you’re regularly lifting weights or doing bodybuilding, use a good quality moisturizer or cream to keep your skin hydrated. You should also avoid sudden weight gain or loss to minimize your risk of developing stretch marks.
Cushing’s Syndrome
Cushing’s syndrome is a condition that occurs when your body produces too much of the hormone cortisol. This can cause your skin to thin and become fragile. As a result, you’re more likely to develop stretch marks. If you think you may have Cushing’s syndrome, talk to your doctor. They can do a blood test to check your cortisol levels.
While stretch marks are common, there are ways to prevent them. By knowing what can cause stretch marks and taking steps to avoid them, you can keep your skin looking its best. So, don’t be discouraged if you have stretch marks. Instead, focus on preventing them from occurring in the first place.…